Do you suffer from back, shoulder or neck pain when sewing? What about circulation issues with your legs or feet? If you said yes to any of these then you may not have the ideal setup for your sewing table.
If you find yourself not sewing for as long as you like comfortably and seem to get up to stretch more than you sit and sew, then watch this video! It can really help make a difference in your comfort and therefore your enjoyment in sewing or quilting.